Updated December 2025
RSO vs FECO 2025: Which Full-Spectrum Oil Is Right for You?
Both Rick Simpson Oil (RSO) and Full Extract Cannabis Oil (FECO) are powerful full-spectrum extracts. But they're not identical. This guide breaks down the real differences based on December 2025 lab results so you can make an informed choice.
Side-by-Side Comparison (December 2025 Lab Results)
| Feature | Rick Simpson Oil (RSO) | Full Extract Cannabis Oil (FECO) |
|---|---|---|
| Potency | 90–95% THC | 90–96% total cannabinoids |
| Extraction Solvent | Naphtha/Isopropyl | Food-grade ethanol |
| Taste | Harsh, plant-like | Smoother, earthy |
| Color | Dark black/tar | Dark amber, translucent |
| Terpene Retention | Moderate | High |
| Price (per gram) | $70 | $75 |
| Best For | Traditional protocol followers | Daily wellness, sensitive users |

Rick Simpson Oil (RSO)
Traditional Formula- Original protocol formula
- Most affordable option
- 90-95% THC potency
- Harsher taste profile
Recommended

Full Extract Cannabis Oil (FECO)
Premium Extract- Cleaner ethanol extraction
- Smoother, earthy taste
- Better terpene retention
- 90-96% total cannabinoids
Which Should You Choose?
Choose RSO If:
- You want the original Rick Simpson formula
- Budget is your primary concern
- You don't mind a stronger taste
- You're following the traditional 90-day protocol
Choose FECO If:
- You prefer a cleaner extraction method
- Taste matters to you
- You want maximum terpene benefits
- You're using for daily wellness